FACILITIES
The Train 4 Life Center is a 7500 square foot state of the are Martial Arts and Fitness facility. It has everything you need to enhance your physical and mental through combat sports and fitness training.
Martial Arts Training Center
T4L is multi-faceted and offers Striking & Grappling classes for all levels starting at age 4 & up.
T4L Martial Arts Membership options:
Striking Plan
-Kajukenbo
-Boxing
-Kickboxing
Grappling Plan
-Jiu Jitsu ( Gi & No Gi)
-Wrestling
-Combat Grappling
Fitness Training Center
Here at T4L we have many Fitness Training classes available to meet your needs and what suits your favorite way to train. We have knowledgeable certified trainers that will help you reach your goals.
T4L Fitness Plan:
-Small group training
-HIIT FIT
-MMAX Out
-Boot Camps
Weight Training Center
The T4L Center has a personalized Weight Training Center for you to focus on strength, toning, cardio conditioning and weight loss. The options are limited to you or your trainers creativity to get you the best strength training possible.
T4L Center has the following weight training equipment:
-Free Weights
-Bench press
-Squat rack
-Shoulder press
-Chest press
-Leg Press
-Lat pulls